mindfulness

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    When we find a place in the world to be ourselves and let everything else go for a while we are truly fortunate. My place is the sea.The...

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The call of the sea…QED

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Learning to live in the moment is something that I have become acutely aware of  lately- the discipline of thinking predominantly about what is happ...

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Learning to live in the moment

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Funny how often good ideas come to us in the strangest of places! This week while my walk included clambering and slipping over seaweed at a 45 degree...

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Where do our ideas come from?